In today’s world, the global food industry uses food science and biotechnology to address the challenges of malnutrition and ensure sustainability. As the population grows and other environmental factors intervene, the need for innovative and nutrient-dense foods has become very important. Functional foods and smart proteins have emerged as promising solutions offering enhanced nutritional benefits while addressing the global standard for healthier and more sustainable food sources.

Functional foods are defined as foods that offer additional health benefits beyond their basic nutritional value. These foods are rich in bioactive compounds like vitamins, minerals, antioxidants and probiotics which promote the overall well being of a person’s health and reduce the risk of chronic diseases like heart disease, diabetes, cancer, etc. One of the best examples is the omega-3 fatty acids found in fish, fenugreek, walnuts have been shown to suppress inflammation and support cardiovascular health.

Another important example is yogurt, which is widely recognised funtional food which enhances gut health and improves digestion. They also boost immunity, and also positively influence mental health. Similarly fortified cereals which contain added vitamins and minerals like vitamin D and calcium support health and immunity addressing nutritional deficiencies in the population. By incorporating functional foods into daily life, people can take a very good approach to maintaining their health and prevent illness.

Smart proteins are sustainable and nutritious alternatives to traditional meat-based proteins with rising concerns about the environmental impacts of traditional meat production from livestock. Smart proteins sourced from plants, plant-based meat, and insects are becoming alternatives offering an eco-friendly solution to the rising global demand for protein rich foods.

Plant-based proteins such as from soya, peas, chickpeas are becoming more popular nowadys

AbiraJ

University/College name : Amity University Noida